Meals & Allergen Information
The Loess Hills Prairie Seminar team strives to work with local food vendors and to provide gluten-free and plant-based options for attendees. Information about this year's vendors and meal ingredients can be viewed below. The last day to order meals is MAY 18th by noon. After that, meals may be available on site, at an increased rate, on a first come, first serve basis.
Meal Ingredients List:
(Legal Disclaimer: This is not a guaranteed comprehensive list; attendees are responsible for verifying their food in the case of dietary allergies and restrictions.)
Saturday and Sunday Breakfast
Eggbakes (gluten free): there will be 3 varieties of these:
Option 1- hashbrowns, eggs, cheese, tomatoes, onions, green pepper, mushroom (vegetarian)
Option 2- hashbrowns, eggs, cheese, sausage, tomato, onion
Option 3- hashbrowns, eggs, cheese, ham, bacon, green pepper
All options get a Cinnamon Roll with cream cheese frosting as well (not gluten free or vegetarian)
Paid Breakfast comes with Coffee
If you want just coffee, we appreciate a free will donation at the seminar of $1 to help cover the costs.
Saturday Lunch
Option 1 - Main: Choice of Ham, Turkey, or Roast Beef sandwiches on White and Wheat Buns (Mayo, Mustard, Cheese on the side)
Option 2 - Main: Vegan/Vegetarian/Gluten Free Veggie Wrap
Fruit - assorted mixed diced fruit: watermelon, cantaloupe, grapes
Coleslaw - Contains: eggs
Potato Salad - Contains: eggs
Drinks: Lemonade, Ice Tea, Water
Saturday Dinner
Option 1: Pork Loin in Au Jus and Chicken Breast with Wild Rice (not gluten free)
Option 2: Vegan/Vegetarian/Gluten Free Stuffed Pepper
Little Red Potatoes in Butter and Garlic Contains: Butter
Lettuce Salad - various dressings (Ranch, French, Italian) and toppings
Macaroni Salad - Contains: Miracle Whip (no eggs)
Corn - Contains: Butter
Green Beans - Contains: Butter
Dinner Roll/Butter
Drinks: Lemonade, Ice Tea, Water
Vendor Information
Saturday and Sunday Breakfast and Coffee by Frannie's Cafe- Onawa, IA
Saturday Lunch and Dinner meals prepared by Lidderdale Country Store Catering - Lidderdale, IA
Register by Monday, May 18 midnight for meals!
Please contact Tyler Ruge with questions: mccbnat@mononacountyiowa.gov